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TIWL Certificate Program

The gold standard in trauma-informed strength and movement education

10 Weeks | 1.9 NASM CEU's | 6 ACE CEU's | 100% Online


This robust program is designed for people actively working with individuals and communities that have experienced trauma, including mental health and other healthcare providers. This program is 100% Online and does not require in-person attendance.

→Understand how trauma shows up in movement spaces
→Apply strength and resistance work to support nervous system regulation
→Build safer, inclusive, agency-forward environments
→Collaborate across disciplines using shared trauma-informed language
→Practice therapeutic dosing, trauma-sensitive cueing, and co-regulation techniques

Explore the Mental Health Clinician Track
Explore the Coach / Trainer Track

 

SPRING ’26

February 25th – April 30th, 2026

First Live Session:
→Wednesday, February 25, 2026

→(PT): 10:00 AM – 12:30 PM
→(ET): 1:00 PM – 3:30 PM

Register Here

FALL '26

August 26th – October 29th, 2026


First Live Session: 
→Wednesday August 26th, 2026

→(PT): 4:00 PM – 6:30 PM
→(ET): 7:00 PM – 9:30 PM 

Register Here

You Don’t Need to Fit a Box to Belong Here

“The live sessions gave me an appreciation that I’m not alone in the world... there are other coaches doing things in a similar way to me. That was empowering.”

- Becky Hughes, Foundations Training Graduate

This training is designed for humans who care about healing through movement.

Graduates include:

    • →Strength and conditioning coaches
    • →Clinical Social Workers (LCSW, LICSW)
    • →Physical therapists
    • →Somatic practitioners
    • →Licensed Counselors (LCPC, LMHC)
    • →Peer support specialists
    • →Occupational Therapists
    • →Marriage & Family Therapists (LMFT)
    • →Personal trainers
    • →Pilates & Yoga Instructors
    • →Psychologists (PhD, PsyD)
    • →Bodyworkers and Massage Therapists
    • →Powerlifting & Olympic Lifting Coaches
    • →Rolfers and Structural Integrationists
    • →Energy Healers (e.g., Reiki, Healing Touch)
    • →Trauma Therapists
    • →Psychiatric Nurse Practitioners
    • →Craniosacral Therapists
    • →Functional Medicine Practitioners
    • →Breathwork Facilitators
    • →Substance Use Recovery Specialists
    • →Health & Wellness Educators
    • →Public Health Professionals
    • →Youth Development Workers
    • →Nonprofit & Advocacy Organization Staff

You Don’t Need to Fit a Box to Belong Here

This training is designed for humans who care about healing through movement.

Graduates include:

  • Strength and conditioning coaches
  • Clinical Social Workers (LCSW, LICSW)
  • Physical therapists
  • Somatic practitioners
  • Licensed Counselors (LCPC, LMHC)
  • Peer support specialists
  • Occupational Therapists
  • Marriage & Family Therapists (LMFT)
  • Personal trainers
  • Pilates & Yoga Instructors
  • Psychologists (PhD, PsyD)
  • Bodyworkers and Massage Therapists
  • Powerlifting & Olympic Lifting Coaches
  • Rolfers and Structural Integrationists
  • Energy Healers (e.g., Reiki, Healing Touch)
  • Trauma Therapists
  • Psychiatric Nurse Practitioners
  • Craniosacral Therapists
  • Functional Medicine Practitioners
  • Breathwork Facilitators
  • Substance Use Recovery Specialists
  • Health & Wellness Educators
  • Public Health Professionals
  • Youth Development Workers
  • Nonprofit & Advocacy Organization Staff

Tailored Tracks for Your Professional Lens

For licensed or pre-licensed clinicians, therapists, and counselors

For those working in gyms, studios, or fitness spaces 

  • →Learn How Trauma Might Manifest in the Body—and How Strength Supports Regulation
  • →Grow from Curious to Confident in Integrating Somatic and Strength-Based Tools
  • →Expand Your Practice with a Unique, Embodied Approach to Trauma Recovery
  • →Attract Clients Seeking Holistic, Empowering Therapeutic Support
Learn More About Clinician Track
  • →Learn How Trauma Might Manifest and to Help Support Building Capacity
  • →Grow from Unsure to Informed and Confident in Human Centered Approaches
  • →Expand to Becoming A Respected Referral Partner for Clinicians
  • →Attract new clients who are seeking more than just workouts
Learn More About Coach/Trainer Track

Beyond the Training:
What You Get as a Certified Practitioner

Ongoing Support and Resources—Because the Work Doesn’t End After Week 10

The Certified Practitioner Portal 

  • On-demand content library

  • Additional trainings, research, and downloadable tools

  • Free and included with your certification

 

 

The Weight Room Community

Our home for continued practice, support, and professional growth

The Weight Room Sessions

  • Type One (2x/year): Free to all, includes guest speaker + program overview

  • Type Two (3x/year): $15 public / Free for Certified Practitioners

The Practice Labs

  • Peer-led sessions exclusive to certified members

  • Collaborative problem-solving, support, and shared learning

  • Facilitated by volunteers in the TIWL community

 

"Sometimes trauma is a collective experience, in which case our approaches for mending must be collective and communal as well." - Resmaa Menakem

 Frequently Asked Questions: 

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