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TIWLĀ Program Schedule

Trainings

Foundations in TIWL

This 15-hour training is best suited for individuals beginning to explore the relationship between trauma and weight lifting and who are curious about how to incorporate its principles into their practice.

Certificate ProgramĀ 

In this 8-week program, participants gain the knowledge and skills necessary to facilitate TIWL sessions as an adjunctive treatment for complex trauma and PTSD in their communities. NASM approved

UpcomingĀ Program Dates

CERTIFICATE PROGRAM

January 29th -
March 26th


Live Times:
Every Wednesday
@ 4:00pm - 6:30pm PST /
7:00pm - 9:30pmĀ EST

Find your time zone here

APPLICATIONS OPEN

COMING SOON!
Foundations in TIWL

MAY 2025

COMING SOON

AboutĀ The FoundationsĀ Program

This 15-hour training is best suited for individuals beginning to explore the relationship between trauma and weight lifting and who are curious about how to incorporate its principles into their practice.

Learn More

AboutĀ The CertificateĀ Program

In this 8-week program, participants gain the knowledge and skills necessary to facilitate TIWL sessions as an adjunctive treatment for complex trauma and PTSD in their communities. NASM approved.

Learn More

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TIWL is a 501(c)(3) Non-profit Organization & Program of the Center for Trauma & Embodiment
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