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TIWL Program Schedule

TIWL 
Program Schedule

Trainings

Foundations in TIWL

This 15-hour training is best suited for individuals beginning to explore the relationship between trauma and weight lifting and who are curious about how to incorporate its principles into their practice.

Certificate Program 

In this 8-week program, participants gain the knowledge and skills necessary to facilitate TIWL sessions as an adjunctive treatment for complex trauma and PTSD in their communities. NASM approved

2025 Program Dates

FOUNDATIONS IN TIWL

Live Trainings: 
May 20th & 22nd, 2025

Pacific Time (PT): 10:00 AM - 12:00 PM
Mountain Time (MT): 11:00 AM - 1:00 PM
Central Time (CT): 12:00 PM - 2:00 PM
Eastern Time (ET): 1:00 PM - 3:00 PM

Find your time zone here

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CERTIFICATE PROGRAM

September 2025

First Session Wednesday Sept 3rd 2025

Pacific Time (PT): 8:30am - 11:00am
Mountain Time (MT) 9:30am - 12:00pm
Central Time (CT): 10:30am - 1:00pm
Eastern Time (ET): 11:30am - 2:00pm

Find your time zone here

LEARN MORE

2025 Program Dates

 

FOUNDATIONS
IN TIWL

Live Trainings: 
May 20th & 22nd, 2025

Pacific Time (PT): 10:00 AM - 12:00 PM
Mountain Time (MT): 11:00 AM - 1:00 PM
Central Time (CT): 12:00 PM - 2:00 PM
Eastern Time (ET): 1:00 PM - 3:00 PM

Click here to find
your time zone

LEARN MORE

TIWL FOR
MENTAL HEALTH PROFESSIONALS

AUGUST 2025

COMING SOON

CERTIFICATE PROGRAM


SEPTEMBER 2025

COMING SOON

About The Foundations Program

This 15-hour training is best suited for individuals beginning to explore the relationship between trauma and weight lifting and who are curious about how to incorporate its principles into their practice.

Learn More

About The Foundations Program

This 15-hour training is best suited for individuals beginning to explore the relationship between trauma and weight lifting and who are curious about how to incorporate its principles into their practice.

Learn More

About The Certificate Program

In this 8-week program, participants gain the knowledge and skills necessary to facilitate TIWL sessions as an adjunctive treatment for complex trauma and PTSD in their communities. NASM approved.

Learn More

About The Certificate Program

In this 8-week program, participants gain the knowledge and skills necessary to facilitate TIWL sessions as an adjunctive treatment for complex trauma and PTSD in their communities. NASM approved.

Learn More

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