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How Mainstream Fitness Culture Impacts Mental Health: A Comprehensive Analysis

Mainstream fitness culture has become a dominant force in shaping perceptions of health and...

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Essential Principles of Trauma Informed Weight Lifting: Do Less Harm, Then Do Good

It is well known that trauma disproportionately impacts individuals and groups who experience...

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Why Do We Separate "Weight" and "Lifting"?

In the context of Trauma Informed Weight Lifting, separating the words "weight" and "lifting"...

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Beyond the Binary: Searching for Gender Affirming and Trauma Informed Gym Spaces

In partnership with researchers at Barry University and Harvard University: Beyond the Binary:...

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Trauma Informed Weight Lifting Among Trans Students: A Pilot Study

In partnership with Eva Nowakowski-Sims, Barry University: Trauma Informed Weight Lifting among...

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Psychological Wellbeing, Bodily Awareness, and Trauma-Informed Weightlifting

In partnership with the Mind-Body Trauma Care Lab at the Department of Psychology, University of...

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A Grounded Theory of Weightlifting as an Adjunct Intervention for Trauma

In partnership with Barry University and Eva Nowakowski-Sims, PhD: A Grounded Theory of...

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About Our Guest Faculty


Marcia Dernie (she/they)
@MovewithMarcia
TIWL Training : Disability is not a Bad Word; How the Body...

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TIWL Research Team Members

Our programs are based on trauma-related research and partnerships with researchers who are...

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About Candace Liger

Candace Liger, NASM-SPS, CE | Program Director | she/they

Originally from...

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About Mariah Rooney

Mariah Rooney, MSW, LICSW | Co-Founder / Consultant| she/they

Mariah Rooney...

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