Rachel: Thanks for chatting with me today! Can you start by introducing yourself?

Jacqui: Sure! I'm...

Elizabeth Lee is a graduate student in the Master of Arts in Psychological Science (MAPS) program at...

Rachel:

Hi Taylor, what's your current profession?

Taylor:

Hi, my name is Taylor Gonzalez. I'm th...

Rachel

Hi Chris! Tell us, what kind of people do you work with?

Chris

Sure. That's a great questi...

This past May, TIWL had the honor of presenting at the 36th Annual Boston International Trauma Confe...

Rachel:

Please introduce yourself! Who are you? What is your name? And where do you currently work?...

Rachel: 

Tell us a little about who you are! 

Sophia: 

Okay, so hello, my name is Sophia Pellegro...

Weight lifting can be a transformative tool for healing, empowerment, and self-discovery. For indivi...

Trauma can profoundly impact our relationship with our bodies, often disrupting our ability to sense...

Mainstream fitness culture has become a dominant force in shaping perceptions of health and wellness...

It is well known that trauma disproportionately impacts individuals and groups who experience margin...

In the context of Trauma Informed Weight Lifting, separating the words "weight" and "lifting" serves...